Lawyer Wellness

Lawyer Wellness can simply be making time for yoga on your lunch hour, or it could be finding a reliable person or a professional to hear you when you just need to talk.

Finding what works for you is an opportunity to get to know yourself and learn how to increase your physical and mental wellness at work and at home.

SELF-CARE IS IMPORTANT

As a lawyer, you’re expected to always be at the top of your game. People in crisis rely on you! But who can you rely on when you’re in crisis, or even just when you need a shoulder to lean on?

One of the best ways to care for yourself is simply to talk! So go ahead and talk with your peers, your friends, your family… it’s part of your healthy professional life.

Mental Wellness
Mental Wellness

Strong psychological health is vital to coping in the high-stress world of law.

Work-Life Balance
Work-Life Balance

Prioritize your career and downtime in a healthy way.

In Crisis
In Crisis

When you’re at a critical point, these resources can help or, call the BC Crisis Line at 310-6789 (no area code).

Physical Wellness
Physical Wellness

Being fit and active makes you feel good and helps your mental wellness, too.

Relationships & Communication
Relationships & Communication

Healthy coping for the challenges of interacting with others, professionally and personally.

Practice Management
Practice Management

The business of law includes the basics like handing billing and file management.